If you're tired of CONFORMING
(that’s the way the world works, from the outside in)

and you’d rather be TRANSFORMED
(that’s the way God works, from the inside out)
​
then give this special gift to yourself:
The Inside Out Retreat

Freedom doesn't come from the suppressive power of managing your food or yourself.
​True Freedom comes from understanding and LIVING out some bigger spiritual truths.

Ready to be LIBERATED
​from the pull of food thoughts?

Enroll now $17

By the end of this retreat you will understand: 

• What’s really happening when you feel weak and unworthy. (There is an enemy and it's not you, the food or your mother.) 
• What's going on when you get triggered by food. (This will BLOW your mind.) 
• A simple yet powerful three-step strategy to use when those two things happen (feel unworthy/get triggered).

​I have several bonuses for you as well: a downloadable reflection journal, phone screensavers, and powerful downloadables of heart transforming messages. I also share FAVORITE songs with you. Music has always helped info plant firmly in my heart. 

God has an AMAZING plan for your life!
​Obsessing about food thoughts 
​isn't part of that plan.