How is your relationship with food?
I used to think sugar was my bestie.
We hung out together. A lot.
We hung out together. A lot.
Life was great.
As the mother, I provided good food for my people.
"Good" meant cookies, cakes, muffins and bread.
Basically, anything with carbs.
Everything seemed perfectly perfect.
As the mother, I provided good food for my people.
"Good" meant cookies, cakes, muffins and bread.
Basically, anything with carbs.
Everything seemed perfectly perfect.
Until it wasn't.
Hi! My name is Lori Doerneman; this is a picture of me from 2008.
On that particular day we were hiking in Colorado
and I didn't want anyone to take my picture.
(That tree wasn't as big as I would have liked it to be.)
Inside of me, in that inner, inner place, I was sad.
I had lost control over my eating.
I wasn't sure how or when or why it happened.
But I hated how I looked and how I felt.
So I set out to lose weight.
Guess what?
Finding a food plan that worked wasn't the problem.
I lost 25 pounds.
The challenge was STICKING with a food plan!
Even though I had gotten to an ideal weight,
my brain and body were addicted to flour and sugar.
I played tug-of-war with food every day.
On that particular day we were hiking in Colorado
and I didn't want anyone to take my picture.
(That tree wasn't as big as I would have liked it to be.)
Inside of me, in that inner, inner place, I was sad.
I had lost control over my eating.
I wasn't sure how or when or why it happened.
But I hated how I looked and how I felt.
So I set out to lose weight.
Guess what?
Finding a food plan that worked wasn't the problem.
I lost 25 pounds.
The challenge was STICKING with a food plan!
Even though I had gotten to an ideal weight,
my brain and body were addicted to flour and sugar.
I played tug-of-war with food every day.
Then something fantastic happened.
I experienced a CONVERSION.
It was beautiful and radical and life-altering.
I learned, for the first time EVER, what it meant to be a Christian.
I was a strong Catholic mama but let me tell you,
I had never heard the Gospel message in a way that actually reached down into the deepest parts of me.
And it changed me.
From the inside out.
That was AWESOME. But then I noticed something.
Food thoughts didn't consume me.
The negative self-talk was gone. GONE.
I had found freedom.
Finally. Finally. Finally.
(cue the Alleluia Chorus)
It was beautiful and radical and life-altering.
I learned, for the first time EVER, what it meant to be a Christian.
I was a strong Catholic mama but let me tell you,
I had never heard the Gospel message in a way that actually reached down into the deepest parts of me.
And it changed me.
From the inside out.
That was AWESOME. But then I noticed something.
Food thoughts didn't consume me.
The negative self-talk was gone. GONE.
I had found freedom.
Finally. Finally. Finally.
(cue the Alleluia Chorus)
Discover your truest identity.
|
If you struggle with being "on" or "off" of a food plan,
you will love the unexpected way that you'll find freedom. If you think of yourself as "good" or "bad," depending on what you've eaten, you will love this new way of thinking. |
This course is about a journey. A journey inward.
It's about beliefs and reality and faith. It's about transformation and conversion. It's not so much about food as it is about YOU. |
So... what's on the inside?
This course consists of 12 lessons (divided into 4 modules):
1st Module - Your Relationship with Food
- You will begin Inside/Out by jumping into your life and looking at your relationship with food.
- Next you'll understand how your food has more control over you than you might think.
- Wrapping up Module I is all about the connection between your food habits and your spiritual identity!
2nd Module - Learning about Your True Identity in Christ
- Have you ever felt like you can't stop your behavior? What. Is. That?! (hint: you will transition from fear to freedom)
- The fifth lesson will change how you see Jesus. Is He just Mr. Rogers? This lesson will KNOCK your SOCKS OFF.
- You'll next explore the security and confidence that rushes over your heart as you really begin to grasp, maybe for the first time, your true identity in Christ.
3rd Module - YOUR Story
- Start this module by chewing on some Scripture (this has been everyone's favorite lesson)
- As a BONUS I posted several of my favorite verses and created a place for students to share theirs!
- Next you will DIVE DEEP into owning your story. This is all about shame and what healing looks like in your life. This lesson is the core of Inside/Out: your struggle with food is not about the food.
- Okay this last lesson of Module Three is MY FAVORITE THING EVER. In this lesson you will awaken to your inner beauty and discover the power you already have as a WOMAN.
4th Module - Integrating Body and Soul
- In the tenth lesson, you will learn how to develop a working relationship with your body. This is about tuning into what your body is telling you and responding with love.
- Eating. Getting practical with your approach to food. (The goal: Wholeness + Freedom)
- In the final lesson we map out the journey you've had with food. You'll understand that becoming who you are is the real process here. Food was just the distraction. You have a mission. This lesson ties it all together. It's your internal transformation that will radically change how you interact with the world.
Bonuses:
- A downloadable Inside/Out journal with plenty of room to write your heart out
- A downloadable PDF of the entire course
- Audio recordings of each written lesson (think podcast!) so you can easily consume the content on the go
Course Price: $97
Our course is currently closed. We will be opening again soon. Please join our wait list and we'll notify you when the course is opened.
Testimonials:
"The Inside Out course has been a pivotal point in my search for peace with food. For years I have struggled with finding a balance between enjoying food and maintaining healthy food boundaries. Lori's course helped me realize that it is possible to marry these concepts together, WHILE growing in my relationship with the Lord. I realized how most of my food struggles come from deep-seated habits that I developed early in childhood and adolescence. Through the use of the the accompanying journal, I was able to dig deep and name some of the emotions that hold me back from having a healthy relationship with food. This was such a gift and I am so thankful for all the work that went into developing this course!"
~Jamie Stolz, Derby, Kansas
~Jamie Stolz, Derby, Kansas
Guarantee? Absolutely.
Jump into this course. Allow God to work in you. If, after 30 days, you feel like I have lost my marbles,
just let us know and we'll refund your money, no judgments. No questions asked.
just let us know and we'll refund your money, no judgments. No questions asked.
FAQs:
Who is this course for?If you know anything about me, you will know that I am NOT about division. I love unity. I love people. I love parties.
The more the merrier. That being said, I am a Catholic woman. So I naturally write from that perspective. If you can handle me talking specifics about my unique faith journey, come, come. I'd love to meet you and your unique perspective. |
What is this course about?It is easier to explain what it's NOT about.
This is not about what you should or should not be eating. This is a course about who you really are. Who you are determines what you do. (The world says that what you do determines who you are. We're gonna flip that around! Just wait. It's so cool.) |
The INSIDE OUT Course is proudly provided by The Parenting Dare